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Bundling Up Together & Staying Safe During Saint John’s Extreme Cold

In Saint John, we’re no strangers to a bit of winter weather, but the forecast for this weekend is calling for something a little more serious. From Saturday morning through Sunday, Environment Canada has issued an official Extreme Cold Warning.

​We’re looking at temperatures where the wind chill will make it feel between -30 and -37.

​One of the best things about living in this city is how we pull together when the going gets tough. Whether it’s checking on a neighbor or sharing resources with others in need, community warmth is what defines us. To keep that spirit going, let’s make sure everyone stays safe and informed during this deep freeze.

It’s Going To Get Cold

Environment Canada issues these warnings when the cold creates an elevated risk to your health. At -37, frostbite can settle in on exposed skin in as little as 10 to 30 minutes. This isn’t just jacket weather; it’s weather that requires a plan.

​Layer Up

​The best way to stay warm is to manage your layers like a pro:

  • The Layering Rule: Wear multiple layers of loose clothing. The air trapped between those layers is what actually keeps you warm.
  • Don’t Overheat: If you’re moving around and start to feel too warm, remove a layer. Sweat is the enemy in this cold; if your clothes get damp, you’ll chill significantly faster once you stop moving.
  • Block the Wind: Ensure your outer layer is wind-resistant. That Port City wind can bite right through a knit sweater!
  • Cover Up: Don’t forget the hat, mittens (warmer than gloves!), and a scarf. Covering your face also helps warm the air before it hits your lungs.

​Look Out for the “Umbles”

​In Saint John, we keep an eye on our friends and family. Keep a lookout for the “Umbles”—three tell-tale signs that someone has been in the cold too long:

  1. Stumble: Is their walking becoming clumsy or uncoordinated?
  2. Mumble: Is their speech slurred or are they having trouble finding words?
  3. Fumble: Are they struggling with simple tasks like using a phone or buttoning a coat?

​If you see these signs, it’s time to get that person inside and warmed up immediately.

​A Community of Care

​As the temperatures drop, let’s do what Saint John does best:

  • Check-in: Give a quick call or a knock on the door to elderly neighbors or those living alone to ensure their heat is holding up.
  • Bring Pets Inside: If it’s too cold for us, it’s definitely too cold for our furry friends.
  • Stay Prepared: If you’re driving, keep a winter kit and a full tank of gas just in case.

​We’re a resilient bunch here in Saint John, and let’s make sure we look out for one another this weekend. If need be, call 211 for information on community programs that could help folks in need of warmth and safety.

Stay warm, stay safe, and stay kind, Saint John.

  • Amy Clark is the vibrant voice listeners know and love on Country 94. She  brings an easygoing charm, and a genuine love for music and community to every broadcast. Originally from Saint John, Amy’s been a part of the station’s family for years, sharing stories, local happenings, and plenty of laughs with her audience. Amy's warm, friendly personality makes everyone feel right at home, whether they’re tuning in for the music or good company.

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May 18, 2026
weather icon 16°C
L: 16° H: 16°

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